Ohashi demonstrates his techniques on people with back pain and limited range of motion. He treats the neck, shoulders and legs to release tension and reduce pain in the lower back. In this DVD, Ohashi shows:
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how to position for effective stretches and treatment techniques
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how to use stretches and range of motion to find pain origin
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how to assess effectiveness of treatment
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how to determine if pain is from physical or emotional causes
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how to treat cause of pain vs. treating pain center
Anatomy diagrams illustrate how treating the upper back and neck corresponds to lower back pain.
CONTENTS
Neck
- Diagnosing with the Neck
- Neck Treatment Observing the Feet
- The Cervical Vertebrae
Spinal Stretch
- Spine Stretch on Pillow
- How to Treat Curved Lower Back
- Another Spine Stretch
Hara Treatment
Lumbar
- Rocking Technique
- Lumbar Twist
Legs and Ankles
- Inner Ankle Treatment
- Inner Leg Treatment
- Outer Leg Treatment
Sit Up Position
- Sedating the Upper Back
- Stretching 2-4 Lumbar
