OHASHI Method
Lower Back Pain

$55.00

Ohashi demonstrates his techniques on people with back pain and limited range of motion. He treats the neck, shoulders and legs to release tension and reduce pain in the lower back. 60 minutes.

In stock

SKU: DVD0006 Category:

Ohashi demonstrates his techniques on people with back pain and limited range of motion. He treats the neck, shoulders and legs to release tension and reduce pain in the lower back. In this DVD, Ohashi shows:

  • how to position for effective stretches and treatment techniques

  • how to use stretches and range of motion to find pain origin

  • how to assess effectiveness of treatment

  • how to determine if pain is from physical or emotional causes

  • how to treat cause of pain vs. treating pain center

Anatomy diagrams illustrate how treating the upper back and neck corresponds to lower back pain.

 

CONTENTS

Neck

  • Diagnosing with the Neck
  • Neck Treatment Observing the Feet
  • The Cervical Vertebrae

Spinal Stretch

  • Spine Stretch on Pillow
  • How to Treat Curved Lower Back
  • Another Spine Stretch

Hara Treatment

Lumbar

  • Rocking Technique
  • Lumbar Twist

Legs and Ankles

  • Inner Ankle Treatment
  • Inner Leg Treatment
  • Outer Leg Treatment

Sit Up Position

  • Sedating the Upper Back
  • Stretching 2-4 Lumbar
Duration

60 minutes.

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